a starter guide to birding for carers and children
KEEP LOOKING UP:
There is very little needed to get started birding with your children -at home and beyond. It expands and extends your physical living space and connects you and your children to the living natural world right where you are.
AT HOME
FROM INSIDE, LOOKING OUT
Take some time and watch for birds from inside where you live
Choose a window or doorway that offers you the best vantage point to see outside
Sit or stand as still as possible while watching
Listen first
Use your eyes to scan the area you want to watch
GOING OUTSIDE AT HOME
Go outside where you live
Move slowly and with intention
Feed the birds
Provide the birds with water
Provide shelter
STARTER TOOL KIT
In as little as 10 minutes you should see at least one bird and reap the mental and physical benefits from engaging in the activity.
Find a comfortable spot to sit or stand.
Use binoculars to see the bird’s details and for long-distance viewing.
Use a field guide, book, or app to identify the birds you see.
Keep a birdwatching log to record your sightings and sketches.
OUT & ABOUT
IN YOUR COMMUNITY
Vital to a rewarding experience on a bird outing is a willingness to go beyond what is familiar in order to form connections with the natural world and other human beings that are rooted in the strength of differences.
Spark curiosity in yourself and your child(ren) by asking questions and looking closer at birds and their habitats.
Before You Go:
Go online and search for birding, birdwatching, and nature-centered groups
Make a list of organizations and communities that you are interested in finding out more about
Reach out and make contact via phone, email, and/or social media
Coordinate your visit to a desired location or site during a recommended time and event
Do virtual birdwatching of your community and region
Preview trail maps, guides, and apps that are posted online
In Your Community:
Review and/or compare trail maps, guides, and apps
Bring assistive devices and equipment
Factor in your physical and mental health needs
A willingness to make new connections on a regular basis is key
STARTER TOOL KIT:
Include items from the Birding at Home Starter Tool Kit above.
Preview your intended community organization and the surrounding environment.
Review trail maps, posts, and related apps.
Prepare questions you may have for organization representatives.
Consider your needs regarding membership and opportunities to become involved as time permits.
Optional Considerations:
Binoculars (and scopes) are a great tool
Jot down some notes about the birds you observe
Sketch the bird
Use a field guide
Take photos
Keep a birdwatching log
Prompts for Carers:
Consider checking in with how you are feeling before, during, and after time birding with your child(ren).
Then, check in with your child.
Extra Tip: You can invite your child to color or draw how they feel in the birding log here.
Before I/we went birding today, I was:
While birding I/we felt:
And now I/we feel:
REMEMBER!
There is no right or wrong way to go birding
Enjoy the process of discovery and learning
You can go birding while engaging in other activities
and most importantly,
HAVE FUN!
PEACE + BIRDS
Tammah
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