a starter guide to birding for carers and children 

KEEP LOOKING UP: 

There is very little needed to get started birding with your children -at home and beyond. It expands and extends your physical living space and connects you and your children to the living natural world right where you are.

AT HOME

FROM INSIDE, LOOKING OUT

  • Take some time and watch for birds from inside where you live

  • Choose a window or doorway that offers you the best vantage point to see outside

  • Sit or stand as still as possible while watching

  • Listen first

  • Use your eyes to scan the area you want to watch

GOING OUTSIDE AT HOME

  • Go outside where you live

  • Move slowly and with intention

  • Feed the birds

  • Provide the birds with water

  • Provide shelter

STARTER TOOL KIT

In as little as 10 minutes you should see at least one bird and reap the mental and physical benefits from engaging in the activity.

Find a comfortable spot to sit or stand.

Use binoculars to see the bird’s details and for long-distance viewing.

Use a field guide, book, or app to identify the birds you see.

Keep a birdwatching log to record your sightings and sketches.

OUT & ABOUT

IN YOUR COMMUNITY

Vital to a rewarding experience on a bird outing is a willingness to go beyond what is familiar in order to form connections with the natural world and other human beings that are rooted in the strength of differences.

Spark curiosity in yourself and your child(ren) by asking questions and looking closer at birds and their habitats.

Before You Go:

  • Go online and search for birding, birdwatching, and nature-centered groups

  • Make a list of organizations and communities that you are interested in finding out more about

  • Reach out and make contact via phone, email, and/or social media

  • Coordinate your visit to a desired location or site during a recommended time and event

  • Do virtual birdwatching of your community and region

  • Preview trail maps, guides, and apps that are posted online

In Your Community:

  • Review and/or compare trail maps, guides, and apps

  • Bring assistive devices and equipment

  • Factor in your physical and mental health needs

  • A willingness to make new connections on a regular basis is key

STARTER TOOL KIT:

Include items from the Birding at Home Starter Tool Kit above.

Preview your intended community organization and the surrounding environment.

Review trail maps, posts, and related apps.

Prepare questions you may have for organization representatives.

Consider your needs regarding membership and opportunities to become involved as time permits.

Optional Considerations:

  • Binoculars (and scopes) are a great tool

  • Jot down some notes about the birds you observe

  • Sketch the bird

  • Use a field guide

  • Take photos

  • Keep a birdwatching log

Prompts for Carers:

Consider checking in with how you are feeling before, during, and after time birding with your child(ren).

Then, check in with your child. 

Extra Tip: You can invite your child to color or draw how they feel in the birding log here.

Before I/we went birding today, I was:

While birding I/we felt:

And now I/we feel:

REMEMBER!

There is no right or wrong way to go birding

Enjoy the process of discovery and learning

You can go birding while engaging in other activities

and most importantly,

HAVE FUN!

PEACE + BIRDS

Tammah

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Exploring Neighborhood Birds

A free online program for kids and families REGISTRATION IS OPEN