PODCASTS & TALKS
LEARNING LIFE SKILLS PODCAST - December 2023 Episode with Tammah Watts
A podcast in support of the Learning Life Skills Together prevention program, featuring lively interactions that support the online training that helps parents and carers polish up their own life skills and share them with kids and teens for emotional wellness and resilience.
SMART RECOVERY® PODCAST - Healing From The Skies
Tammah Watts is a licensed therapist, certified outdoor guide, and SMART Recovery facilitator in San Diego. Her active lifestyle came to a screeching halt after an unexpected health condition left her homebound. Discouraged and in despair, one day she was surprised by a moving encounter with a small bird. Now she's written a wonderful book that shares lessons from the new direction her life took as a result of embracing the world of birdwatching.
Tammah's book is titled, "Keep Looking Up, Your Guide to the Powerful Healing of Birdwatching." In this podcast she describes how paying attention to life in the skies can keep us firmly grounded in a positive life here on earth.
The Conscious Diva Podcast: #52 The Healing Power of Birds with Tammah Watts
In this episode, Tammah Watts shares her uplifting story about the healing power of birds. We chat about:
What makes birding a spiritual practice?
How Tammah won the Hay House Writers competition with her beautiful book
Exploring the practice of birdwatching from the comfort of your own home and community
How birding increases your self-awareness, mindfulness, and concentration
Birds teach us acceptance and alignment with spirit
The conscious aspects of birding as humans ad birds
Black Birders Week 2023 - Mending Wings
#CalmTheFlockDown
Nicole Jackson, moderator, Environmental Educator and Black birder and Tammah Watts share a conversation about birding, mental health, Black joy and well-being.
“Nature can be a source of peace and reflection.”
House House UK - Black Women on the Mic
This month, Jessica Huie author of PURPOSE was joined by Tammah Watts, who recently published her debut book KEEP LOOKING UP with Hay House 💙
In this episode, Tammah shares the healing power that bird watching can bring into your life, recounts her journey to becoming a Hay House author and what went into creating the amazing book title
The Mental Health Benefits of Birdwatching
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
In this bonus episode, Tammah Watts, LMFT shares how her life took an unexpected turn after suffering a neurological injury following a routine surgery, which left her unable to return to the work she loved. She opens up about how birdwatching became therapeutic for her, allowing her to connect with nature, practice mindfulness, and find purpose and joy in observing birds. She also gives us a peak inside her latest book, Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching.
Keep Looking Up with Tammah Watts
Many of us are looking for ways to cope these days but have you ever thought of birdwatching to deal with stress and anxiety? Tammah Watts joins the conversation to talk about her new book Keep Looking Up -Your Guide to the Powerful Healing of Birdwatching
Discover how connecting with nature and our feathered friends can help us heal.
Tammah Watts | KEEP LOOKING UP | Audiobook Excerpt
No matter where you are, what you look like, or what you're going through, you can create sacred space and connection with birds and begin to heal. Today on the You Can Heal Your Life Podcast, you'll hear a chapter from licensed marriage and family therapist Tammah Watts' brand-new audiobook, Keep Looking Up. In this excerpt, Tammah shares her emotional journey of finding comfort and inspiration from her feathered friends, while providing practical tips and tools to help you.
#925 March 12, 2023
On our latest show: Talkin’ about Bald Eagles, Golden Eagles, Common Ravens, and Barred Owls — and welcoming a guest whose book illuminates the powerful healing of birdwatching.
Tammah Watts - Tufted Puffin
Tammah Watts is a native San Diego-based birder who is out there inspiring others.
LIVE PODCAST: Keep Looking Up with Tammah Watts
Tammah Watts, licensed therapist and birder, just released her first book: Keep Looking Up. It’s all about the healing power of birding and a fantastic read! She joined us for a live podcast recording at the San Diego Bird Festival.
#27 Keep Looking Up with Author Tammah Watts
This episode's guest was author Tammah Watts and we discussed her upcoming book titled, 'Keep Looking Up…Your Guide to the Powerful Healing of Birdwatching', which will be released on March 7th, 2023. In her narrative memoir, Tammah shares her emotional journey of overcoming chronic pain and finding resilience by connecting to the natural world of birds. Tammah’s book is about life being curvy, twisty, and imperfectly perfect. It’s about connection and joy, despair, and healing. It’s about you, and me, along with all the rest of us throughout the world. And most certainly yes, it is about the powerful healing that birds can have in your life as well.
Chasing Connection, Health and Happiness by Watching Birds with Tammah Watts, therapist, birder and author
Do you head outside for your mind, body, spirit -- or all three? And when you’re out there, do you find there’s one specific activity or facet that is simply your favorite? That really moves you -- literally or figuratively? That heals whatever part of you is feeling the most neglected today?
Tammah Watts followed a bird from her kitchen window while she was working on ways to physically heal. But what she found through bird watching is so much more. So what can a little connection with birds do for you?
Book Talk on KLU Hatch Day with Tammah Watts, Award Winning Hay House author, life connector and manifestor, Sandra Hinojosa-Ludwig and Best-Selling Hay House author, Indigenous healer, Asha Frost.