Mental Health Resources
Please know that you are not alone.
There are others who understand and are available to connect with you; most are available every day of the year. Reach out for support.
CRISIS SUPPORT
*If you or someone you know are experiencing frequent thoughts about suicide and death, it is imperative that you seek help immediately.
In the United States, contact the 988 Suicide & Crisis Lifeline: CALL or TEXT 988.
For the International Suicide Prevention Assistance: go to Suicide.org.
All hotlines are accessible for you to speak with someone and to receive help 24 hours a day, every day, including holidays. You may choose to remain anonymous.
National Domestic Violence Hotline
Call 1.800.799.SAFE (7233)
Text “START” to 88788
RAINN National Sexual Sexual Assault Hotline
Call 800.656.HOPE (4673)
to be connected with a trained staff member from a sexual assault service provider in your area.
Other Crisis Resources:
American Foundation for Suicide Prevention
Befrienders Worldwide
Crisis Text Line
Text HOME to 741-741
National Suicide Prevention Lifeline
1-800-273-TALK (8255)
CALL or TEXT: 988
The Trevor Project
Additional Mental Health Resources:
2SLGBTQIA+ Resources
The Mental Health Coalition Resource Guide
American Association of Marriage & Family Therapists
https://aamft.org/Directories/Find_a_Therapist.aspx
American Psychological Association
Anxiety & Depression Association of America
Asian Mental Health Collective AMHC
Black Mental Health Alliance BMHA
https://blackmentalhealth.com/
Boris Lawrence Henson Foundation
https://borislhensonfoundation.org/about/
Child Mind Institute
European Alliance Against Depression
Greater Good Magazine
https://www.greatergood.berkeley.edu/
Grief Share International
Faces of Health App
iFightDepression (Europe)
https://ifightdepression.com/en/
Indian Health Service (USA)
Mental Health America
Mental Health Coalition
https://www.thementalhealthcoalition.org
National Alliance on Mental Illness
https://unitedgmh.org/support/
National Institute of Mental Health
Project Happiness Global
Psychology Today (Find a Therapist)
https://www.psychologytoday.com/us/therapists
Rethink Mental Illness
Substance Abuse and Mental Health Services Administration
Therapy for Black Girls
https://therapyforblackgirls.com/
Therapy For Black Men
https://therapyforblackmen.org/
Therapy for Latinx
https://www.therapyforlatinx.com/
Wounded Warrior Project
https://www.woundedwarriorproject.org
United for Global Mental Health